Gentle Stretch with Kim

Take a breath, settle onto your mat, and move at your own pace. Kim guides you through gentle stretches designed to help you ease tension and feel more comfortable in your body. This welcoming class is a chance to slow down, rest, reset, and reconnect. Beginners are welcome.

Kim Latford has taught yoga since 1999 and favors a gentle approach, with options for different needs and abilities.

Level: Beginner 🪷