The Lilac Realm Studio Daytona Beach, FL - 386-259-0161 - lilacrealmstudio@gmail.com
Yoga Grounded & Growing w/Christine
Slow down and make space for yourself. Christine will guide you through gentle stretches on a yoga mat, giving you time to move comfortably and release the tension of the day. This welcoming class is a chance to rest, reset, and reconnect with your body. No yoga experience is needed. Level: Begin...
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Restorative Stretch w/Kim
Take a breath, settle onto your mat, and move at your own pace. Kim guides you through gentle stretches designed to help you ease tension and feel more comfortable in your body. This welcoming class is a chance to slow down, rest, reset, and reconnect. Beginners are welcome. Kim Latford has taugh...
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Meditation w/Christine
Start your morning with a moment to pause. Christine will guide you through a gentle meditation to quiet the rush of the day and reconnect with yourself. Come as you are—no meditation experience is needed. Just a little time to breathe, reset, and begin again. Level: Beginner 🪷
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Yoga Healing Flow w/Christine
Give yourself space to slow down and move with ease. Christine will guide you through an advance e flow of energy movement, stretching, and breathworks to help you reconnect with your higher self. Move at your own pace, take breaks whenever you need them, and leave feeling ready for the rest of y...
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Sound Bowls w/Nicole
Let the weekend settle and begin your week with a little breathing room. Join Nicole Comenole of Align Inside for a calming sound bath featuring the gentle tones of singing bowls. Settle in, listen, and give yourself time to rest, reset, and reconnect before the week gets underway. No experience ...
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30 min Sound Bowls w/Nicole
Step away from your workday for a 30-minute pause. Settle in, listen to the soothing sounds of singing bowls, and give yourself space to let go of the morning’s stress before heading back to your day. Mats and everything you need are provided. Come straight from work—business attire and all. Just...
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Deep and Profound Spiritual Detox and Reset w/Mufassa
In this 1 hour Spirit led intuitive session, Mufassa utilizes various cutting edge techniques and modalities of sound frequency, intuitive touch, shamanic/spiritual cleansing, custom binaural and hemi sync applications, for this transformational, some say life changing session.
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2h
Self Mastery w/ Mufasa
Oracle readings to assist you in finding blockages and hindrances to your fullest spiritual and physical potential.
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60 min
Past Life Regression - A Guided Journey into the Deeper Story of Your Soul $250
Past Life Regression: A Guided Journey into the Deeper Story of Your Soul Explore your inner world through a gentle evening of meditation, guided Past Life Regression, and personal reflection with Aditya Dutta, Certified Past Life Regression Therapist and Psychology Educator. If you’ve ever felt ...
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Early Self Love Energetic Yoga Fusion w/Christine
Come melt into energetic fusion between the sound of your heart and the music of your soul Let the vibration expand your capacity to receive. Allow the music to move inside you reviving your purest template. Feel the spirit move through you bringing you peace through the root. Level: All
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Reiki Energy Healing w/Christina
Book a one-on-one energy healing session with Christina
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60 min
Dream Circle w/Courtney
Dream Circle with Courtney | Share, Reflect & Connect Have you ever had a recurring dream? Or awakened from a dream so vivid you couldn’t stop thinking about it? Join Courtney at Lilac Realm for a welcoming, judgment-free circle where you can share your dreams, listen to others, and explore the s...
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Meditation ( in - studio )
Give yourself permission to slow down, let go, and reconnect with the present moment. This guided meditation class is an opportunity to step away from the noise of everyday life and create space for inner peace, clarity, and self-discovery. Through guided breathing, mindfulness, visualization, an...
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