The Lilac Realm Studio Daytona Beach, FL - 386-259-0161 - lilacrealmstudio@gmail.com

Give yourself space to slow down and move with ease. Christine will guide you through an advance e flow of energy movement, stretching, and breathworks to help you reconnect with your higher self. Move at your own pace, take breaks whenever you need them, and leave feeling ready for the rest of your day.
Level: Intermediate/ Advance 🪷🪷🪷
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